Sunday Practices
sun14nov9:00 AMsun11:00 AMSunday Practices
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RSVPing is closed at this time.
Event is happening for certain
Guests List Attending 47
Yen HoTara Zamora+1Sylvia LikosSusan McDonoughSteven DurhamSteve JewelSandra ChongSam CRose WrightRigel BayhaPhuong Kim TranPaulette LuangvisethPaul DollenteNea TatupuMolly LamMary BradleyMARY RIVERA+1Margo Smith+1Malivan DurhamLuke TsaiLisa MinerdLinda LowmanKasey KunstmanasKaren JewelJune BayhaJoseph Cruz+1Jennifer FrylingJenni Homer Howard ChenHarlen BayhaDiane Anderson Dawna Robertson+2Dawn SavangCorrie NollChelsea GarriottCatriona MorrisonCarter TeasdaleBessy MontagBarbara BandhauerAriane KrumelAlan Loi
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Event Details
Please come at least 15 minutes prior to the actual time listed. Currently we are not accepting guest who never paddled before due to the nature of having to be
Event Details
Please come at least 15 minutes prior to the actual time listed. Currently we are not accepting guest who never paddled before due to the nature of having to be up close and personal to ensure they understand the mechanics of the stroke. That said however, should you have a guest who is an experience paddler and wouldn’t need much 1 on 1 coaching then by all means they are welcomed. Please have them fill out a waiver prior to getting on the boat.
This month’s training profile is: ORANGE
GREEN=Low Intensity, focus on Technique
ORANGE = Medium to High Intensity, still focuses on technique but also on race tactics/strategy and the entire SDDBT Race Program 200/500meters specifically
RED = High to Ultra High Intensity, sprint/drill work. Focus is to test paddlers athleticism (Not the best month to bring someone new)
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Time
(Sunday) 9:00 AM - 11:00 AM